MindOut

Mission: MindOut is dedicated to supporting the mental health and well-being of LGBTQ+ individuals through advocacy, peer support, counseling, and community programs.

Services:

• Peer Support Groups: Community-based peer support groups in East Sussex and West Sussex, providing safe spaces for LGBTQ+ individuals to share experiences and receive mutual support.
• Peer Mentoring Project: Mentoring programs aimed at fostering connections and providing guidance within the LGBTQ+ community.
• 50+ Project: Support services tailored for LGBTQ+ individuals aged 50 and above.
• Trans and Gender-Diverse Services: Specialized support for transgender and gender-diverse people, including counseling and community engagement.
• Suicide Prevention: Initiatives and resources to reduce suicide risk among LGBTQ+ populations.
• Online Support: Virtual support options, including online chat and resources.
• Counselling: Accessible mental health counseling services provided by trained professionals.
• Telephone Befriending: Phone-based companionship and support for those in need.
• Resources for People Under Eighteen: Support and information tailored for LGBTQ+ youth.

Mission and Approach:

MindOut was established in 1998 through community efforts and funding from Comic Relief, initially as part of Brighton and Hove LGBT Switchboard. It became an independent charity in 2011, staffed entirely by LGBTQ+ workers and volunteers, many with lived experience of mental health challenges. The organization aims to improve mental health outcomes by providing accessible, inclusive, and affirming services tailored to the unique needs of LGBTQ+ individuals.

Programs and Outreach:

The organization offers community peer support groups in East Sussex and West Sussex, online resources, advocacy, and training programs. It also hosts fundraising events such as the Brighton Half Marathon 2025 and participates in campaigns like the Spring Fundraiser.

Additional Information:

MindOut is governed by a board of trustees composed of LGBTQ+ individuals, including current and former service users, with expertise in governance, HR, and community services. The organization emphasizes lived experience and inclusivity in all aspects of its work.

Contact and Engagement:

For support, referrals, or to contact the trustees, individuals can email or call the organization, or use online chat services. Urgent help should be sought through NHS services or emergency numbers.